Feb 28, 2024
You've probably experienced some irregularity in your cycle at one point or another.
And let's be real, it can be pretty frustrating and confusing.
There are a bunch of factors that can throw our cycles out of whack. Stress, changes in weight, diet, exercise, hormonal imbalances, medications – the list goes on.
So...
Feb 21, 2024
Everyone will always have an opinion on how you should run your business, what strategies you should implement, and which direction you should take.
It can be overwhelming, to say the least…
So in this episode, I wanted to share my journey of how I built my business and how focusing on profit can impact your biz...
Feb 14, 2024
Not too long ago, during my period, I felt like I was on a rollercoaster of emotions, swinging from highs to lows faster than I could keep up.
It was exhausting, frustrating, and honestly, it made me question my own sanity sometimes.
That’s when I knew I had to stop fighting against my body. Instead of trying to power...
Feb 7, 2024